Well this is fun!

Enjoy 7 highly engaging video-based presentations with amazing guest speakers that cover all aspects of resilience that pertain to:
- Diet and nutrition
- Everyday health habits
- Friendships and community
- Environmental factors
- Physical wellbeing
- Mental health
- Happiness
- Everyday Resilience Qualities
(Warning: once you start down the path of learning with us, your whole life may become a little more awesome)